You've spent time planning for your labour or surgery, or perhaps it was an emergency procedure. Your focus has been on getting through...

Which exercises are safe during pregnancy? Can I exercise whilst trying to conceive? What about during IVF? I should probably stop...

Vaginismus is defined by internal pain and spasm from the muscles forming the entrance or floor of the vagina during vaginal penetration....

Understandably many women are anxious about undressing for a Pelvic Health Physiotherapist, but I can assure you that we are here to make...

Let's talk stress urine incontinence. 1 in 3 women experience urine leakage – and there is an 84% success rate of solving this with...